The Message Within

Wednesday, October 18, 2006

Exercised today.
First badminton then swimming.
Intense sia... now my shoulders aching.
Formed a badminton two person team with felicia called Consecutive Numbers. and we had our infamous pose too! lol.
and Dawn had her Show Hand. lol.
Pei Pei had her dancing moves in badminton while Denise was steady all the way. =)

Went swimming straight after badminton.
Had been ages since I've been in the pool.
Swum a little. cos nvr bring goggles then find it quite difficult to open my eyes in water. But still, it was quite fun.

Next time anyone wanna go exercise must call me along ya!
Live a healthy lifestyle =)